Reviews,Consumer Reports

Master Cleanse Secrets by Raylen Sterling

My initial reaction to this was “Not another weight loss/diet program!”. The market has been receiving a huge influx of such books that I have become considerably wary and skeptic even. I approach every program there was with the same caution but yet chose to keep an open, unbiased mind to this. Now, let’s see what Master Cleanse Secrets is all about.

As the name suggests, it is a cleansing system – whereby it will help you lose weight by cleansing your internal system of the waste, toxins etc. Among its claims is it is able to help you lose weight, ease chronic pain, help make you look younger, boost your energy levels and more. Still, I haven’t come across a diet/system that will actually put a ‘nail in the coffin’ by saying something like “Most People Don’t Last 1 Day On The Master Cleanse”. Yes, that is right. They actually did say that BUT naturally, they will show you how to go through the program with ease.

Well, this is actually a book on Master Cleanse Secrets so it is not so much about the actual diet but rather the book that is promoting the diet. So, let’s take a look at the book itself and just how effective it is.

The book is quite comprehensive and guides you through on everything you need to know regarding the Master Cleanse Diet. It will show you recipes such as the recipe for the Master Cleanse lemonade, how to prepare yourself before the Master Cleanse, how to go about reducing the side-effects (and eliminating it altogether) and also how to go about AFTER the Master Cleanse. In addition to this, it will also let you into the real secrets of keeping the results that you have attained with Master Cleanse. I think this is really important because for me, while it’s easy to lose weight, it is how to lose weight permanently that’s important. It will also show you the many benefits of Master Cleanse obviously. I can let you in on several of these benefits. They are :

1) Your appetite and metabolism will be adjusted to suit your size naturally.
2) Suppressed hormone levels are restored to allow every cell in your body to be filled with look and feel good giving hormones.
3) Your body will be cleansed and detoxified over a period of 10 days.
4) Energy levels increased.
5) Reduce aches and sores through the reduction of internal inflammation.

These are several of the benefits. The Master Cleanse system itself will take your body through an intense cleansing period in a short 10-day period. This book will show you everything you need to know – from what you can learn to expect, how to cope with it, how to keep what you achieve etc. In other words, how you can maximize the benefits derived from Master Cleanse.

All in, I think it is an excellent book. Although I have yet to try the Master Cleanse diet personally, I think it is a viable system from what I have read through Master Cleanse Secrets. This book is well-written with great information from the start!