Fat Loss Secret by Dr Suzanne Gudykunst

Before we begin our review on Top Secret Fat Loss Secret, it is important to know the person who is behind it. This program now known as top secret fat loss secret has been designed by Dr Suzanne Gudykunst from the state of Arizona. Dr Gudykunst is a well known TV figure and regularly appears on a lot of TV channels discussing various methods of losing weight. Dr. Gudykunst has claimed through her latest weight loss program that most of the weight loss programs available in themarket are just a flash in the eye and they don’t really intend to help you lose weight but only make money for themselves. She has also claimed that she has the real secret to weight loss, which frankly speaking requires a lot of out of the box thinking.

The basic idea that she has put forward with her latest weight loss program is that it is not the exercises alone or dieting alone that will help anybody lose weight permanently and maintain it but it something that any of us hardly give much importance to. She has claimed that it is the dental plaque which is directly responsible for all the weight gain in your body. She also claims that most of the diseases in our body are caused by plaque.

According to Dr Gudykunst, these plaque are basically micro-organisms that feed on the cells and fats in our body. They stick on to our vital organs and thereby hinder the natural process and in many cases even stop the processes altogether thereby causing undigested/unprocessed stuff to get deposited in our body and thereby making us fatter by the day. Not only this but even these fat sucking parasites excrete a lot of harmful waste in our bodies.

With top secret fat loss secret, Dr Gudykunst has clearly taken on the global food giants and put them in the spotlight for feeding us chemicals and microbes that cause us to become sick and fat.

Top secret fat loss secret is not about punishing diets and severe weight training exercises but it is all about eating the right things in a better quantity to flush out all the harmful toxins and parasites from your body.

Top secret fat loss secret is available in two version:

  1. Top Secret Fat Loss Secret – Pro Version : This is like the lighter version. This is designed for someone who wishes to try out her system and understand the fundamentals behind her weight loss programs. It’s designed for optimum fat loss for people who are a little overweight and want to get into shape.

  2. Top Secret Fat Loss Secret – Hardcore Elite Version : This version of her weight loss program claims to be the only solution for those who have no other option but to lose weight in order to live healthy again. As she claims “It’s for those who will take weight loss as nothing short of a war”.

I’d give her 9 on 10 for her groundbreaking research, credentials and largely positive feedbacks .

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Fat Burning Furnace

Before we explore further let us discuss about the credentials of it’s creator Rob Poulos. Rob Poulos is fitness freak, he is also a renowned fat loss expert and he is also the founder and the CEO of Zero to Hero Fitness llc. Rob has analyzed and experimented with various fat burning stuffs available in the market. He was really upset because there were a lot of products that just didn’t help in weight loss available in the market. This was when he finally decided to unravel the secrets and mysteries surrounding effective and painless weight loss.

This was when he decided somebody had to introduce Fat Burning Furnace .

The fundamental idea behind the fat burning furnace is that it’s one of those weight loss programs that do not ask you to go on a crash diet, but on a more rational diet. Thus, what Rob says is that you need to follow a proper diet and a recommended physical workout. The physical workout is more pronounced in terms of its weight training. Weight training causes increase in the amount of muscle tissue in the body and thus, you burn more fat than during the course of normal physical exercise like jogging or abs crunches.

Muscle tissues require more energy to keep them up and running in proper shape. Thus, the more such muscle tissues that you’ll have in your body, the greater will be the amount of calories burnt and the faster that you’ll lose weight. But years of inactivity and uncontrolled diet may have deposited a layer of fat in your body that you’ll have to burn with a strict workout regime.

The entire fat burning furnace package is available for under $40 at the website Fat Burning Furnace . The package also consists of 2 free eBooks, 3 months of free email support and a full money back guarantee within 60 days. The two eBooks are:

  1. Fat Burning Furnace Tools – This eBook provides you with different types of tools to monitor the weight loss and the rate at which you are losing weight. This eBook also provides workout charts as per your requirement and the weight category in which you fall. It also includes a body fat percentage analyzer.

  2. Fat Burning Furnace Tactics – This fabulous eBook contains more than what meets the eye. It talks about what food to eat and what not to eat. It talks about 15 food items that you should include and 15 that you should straightaway avoid to increase the rate at which your body burns fats. It also includes a guide to effective weight training in the gym. Weight training helps in burning fat faster and thus, the emphasis on weight training. It also talks about what to eat at a fast food joint so that your weight loss program is least affected in case you don’t have a choice but to eat at a fast food joint.

Apart from all these bonus gifts, there is also a mystery gift for anybody who buys Rob Poulos’ weight loss guide.

Although there have been mostly positive feedbacks for this product but, my only concern with this product is the lack of cardio exercises. On the whole, on a scale of 10, I’d happily give it 8.

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Rapid permanent weight loss: The Carb Rotation Diet

Before we start the review of Carb Rotation Diet, it is very important to know who is behind it and how credible that person is. Well, the man behind this wonderful website and the book is Jayson Hunter. Hunter is a registered Dietician and also strength and conditioning specialist. Hunter has a total experience of more than 10 years in the field of weight loss and with his well researched and implemented techniques, he has helped hundreds of men and women lose weight effectively and stay fit and healthy all their lives.

His method of weight loss says that one must not go on a crash diet but on a carb rotation diet. According to Hunter, research has shown that correct food and nutrients when consumed at the right times can help the body in burning fat faster. This effect is called ‘thermic’ fat burning effect.

One of the most impressive points that Hunter has made with carb rotation diet is that the body is adaptive to the amount of fat that it receives and burns. He says that when someone changes his or her diet, the body detects it and tries to adapt to it. Therefore, over a period of consistently eating lesser calories will result in the body burning lesser number of calories. So when you return back to your normal eating habits, the body will again take time to adapt to it. The metabolism rate will increase only slowly and thus, you’ll burn lesser calories each day than you eat and thus, you will again start gaining weight.

His book also claims that most of the low fat food claims are baseless and they do little to help reduce weight, on the contrary they make people obese.

His book also claims that low carb diets generally make people weak, reduce their immunity and makes them lazy.

Hunter’s latest book can help you to lose up to 15 pounds a month provided you follow his schedule and diet regime properly. In his book Hunter has clearly mentioned what kind of weight training regime that you need to follow and how you can gain more muscles fast while losing the fats.

Carb Rotation Diet is available online for under $40 per piece. And the book comes loaded with a lot of freebies. If you subscribe now, you’ll get 6 bonus books for absolutely no extra cost. These eBooks are:

1. Get Rid Of My Gut Diet “Approved” Low Calorie Snacks – Quick Reference guide.

2. How To Create The Exercise Habit.

3. Swing Your Way To A Six Pack.

4. How To Build Muscle Fast.

5. The Secret To Never Ending Motivation.

6. The Turbulence Training For Ripped Abs, 30-Day Training Program.

Apart from all this, Jayson Hunter’s book comes with 60 days money back guarantee. If it doesn’t work for you, you don’t have to pay for it.

On a scale of 10, I’d give Hunter’s book 9 points. This is because his logics are easy to understand and his regime is easy to follow. And it goes without saying that he is a registered practitioner unlike most others who are merely gym instructors and have found out a few things along the way.

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